Sep 17, 2020 • 6M

Health reset without losing my mind

 
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Jo Koepke
Inspiration and encouragement for your journey through life, leadership and stepping up.
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Why is it that our health is the first thing that we let slide when life or mental space gets full? Or maybe it’s just me? I know that taking care of myself physically has a direct impact on my relationships, work and leadership. The choice is mine. This is my declaration that I am pursuing a health reset. Maybe if I make it public the commitment level will increase!

Find the written version here: https://jokoepke.com/health-reset-without-losing-my-mind/
OR watch it on my YouTube channel: